Heart & Sole 10K {Surprise PR}

I walked away from the Heart & Sole 10K last Sunday morning thinking one thing…holy crap, my legs are loving life! Oh, and “drink more water, you idiot”. Short Story This was definitely not my favorite course but the sunrise was gorgeous and the field of runner’s was seriously competitive so the energy of the morning was refreshing. I started out faster than I should have, settled in with another woman for the last 5K and pulled off a PR…and broke 51 minutes with a 50:57 finish! All of this awesome happened the day after I ran up a mountain. I think its safe to say my legs like trails! Long Story This was a last minute race that I did not plan for in any way. I had completely forgotten about its existence until another BRC racer mentioned it … [Click Here For the Full Story]