Woozy…

Workout Wanda: A long run of 9.15 miles in 1:31.08, an average pace of 9:57. This afternoon I ran 9.15 miles. I didn’t exactly like them. Almost every one of them kind of sucked. Its my own fault – I should have ran yesterday but instead I fell asleep on the couch at about 3:30pm and went to bed at 5pm. I’m cool like that. No seriously, those times are for real…and I swear I’m not 90 years old! I started out slow knowing that without fellow runners to keep me moving I would probably struggle a bit. There is just something about a race that helps me move and today I was all on my own. I was also … Continue reading