Drop Your Drawers 5K {PR!}

Short Story I ran a 5K on Friday evening with Lynne and Amy. I wanted to actually race it but wasn’t convinced I’d be happy with my time…I sucked it up and tried to run fast. I did run fast. Too fast in the first mile, as per usual. That made mile 2 and 3 feel horrible, also to be expected. But I survived and I PR’ed! Again! We celebrated by staring at zoo animals. It was a good night. Long Story As you may have guessed about my “Hiking with Friends…and Sunscreen” post my friend – Amy – is in town visiting. No one is allowed to have a nice, relaxing vacation when they visit us. We plan all sorts of stuff and make them get outside. We hiked and trail ran on Thursday but that wasn’t enough. On … [Click Here For the Full Story]

Underwear Run + Sweaty Red Rocks

Monday’s Workout Wanda: Rest day…between boot camp, hiking + running my body wanted the day off!Tuesday’s Workout Wanda: A slow 1.25 mile run around the neighborhood. It might be Tuesday but I am still dwelling on the weekend. Heck, I’m still stuck on Friday night. After our trek around the mountains we booked it back into Denver, reapplied deodorant, changed shoes and headed out for the Underwearness 5K at City Park. Amy and I met up with a whole slew of bloggers…and some how no one has a photo? We are just amazing like that. I swear I stood still and tried to look normal for at least one photo but I have no idea who took it or where it is…so you’ll have to be happy with the one photo I do have – Amy and I being super … [Click Here For the Full Story]