The hips don’t lie… {trail running}

We’ve been spending a lot of time on the trails lately. If the weather isn’t good enough for biking and trail running we compromise, find a more technical trail and hike it. Sometimes we run a bit but Chris strongly prefers biking so usually its just hiking. Besides, I like having an excuse to not run up some of the more technical trails! This week we headed to Green Mountain {aka, William Frederick Hayden Park} and Lair o’ the Bear. We’ve been to Green Mountain multiple times but haven’t seen all the trails yet. Lair o’ the Bear was something new for us. A little more online research would have been useful but it was a fun little jaunt. Green Mountain Before we could do any biking we needed to put new brakes on Chris’s bike. That’s the beauty of … [Click Here For the Full Story]